How to remove excess oil from face?

Tips to control excessive oil from skin:
                                                         

     An overproduction of oil by the sebaceous glands in the skin causes oily skin. This overproduction may be caused by genetic or hormonal factors, or may result from chronic over stimulation of the skin by harsh soaps, frequent exfoliation or other sources. Oily skin can be difficult to care for and often goes hand in hand with acne. To reduce excess oil, prevent acne outbreaks and keep your foundation from sliding off of your face, it is essential to follow a skin-care regime designed specifically for oily skin.

Washing

Wash your face every morning and night with warm water and a gentle soap. You can try a product made specifically for oily skin, but in most cases, regular soap is sufficient to remove dirt and oil. Avoid washing your face more often than twice a day, as over-washing can remove the natural oil from your skin and stimulate your oil glands to produce even more oil. Follow each washing with an astringent, which will help remove remaining oil and soap residue while helping to close your pores. Enlarged pores are more common in those with oily skin, according to SkinCareRx, as the pores must accommodate a greater flow of oil and they may become stretched during acne outbreaks. Witch hazel is typically as effective as commercial astringents at just a fraction of the cost.

Use a Grease-Cutting Facial Mask

Citrus essential oils - Lemon, grapefruit, tangerine and orange, helps treat oily skin without the worry of harsh ingredients coming in contact with the skin. Find an all-natural herbal lotion base and add 3 to 4 drops per ounce of the citrus essential oil of choice to the base (herbal lotion, skin toner, aloe Vera gel, witch hazel). This remedy is best applied in the evening to help prevent oily skin. Wash the face thoroughly every morning with a mild antibacterial soap prior to facial applications.

• Egg-white masks are said to firm the skin and soak up oil. Mix one teaspoon of honey with an egg white and stir well. Then add just enough flour to make a paste. Apply the mask to your face, avoiding the eye area. (Be careful not to ingest any of the egg mixture.) Let it dry for about ten minutes, then wash it off with warm water.
• Lemon juice is used in another grease-cutting mask, along with astringent herbs and a chopped apple as the base. Place the apple in a pot, add water to cover, then simmer until it’s soft. Mash the apple, add 1 teaspoon lemon juice, then 1 teaspoon of either dried sage, lavender, or peppermint. Apply this mixture to your face, leave it on for 5 minutes, then rinse with warm water.

Wipe with astringents. Wiping the oily parts of the face with rubbing alcohol or a combination of alcohol and acetone (a mixture found in products such as Seba-Nil Liquid Cleanser) can help degrease your skin just as well as more expensive, perfumey astringents. Many drugstores even sell premoistened, individually wrapped alcohol wipes that you can keep in your purse for quick touchups throughout the day.

Carry tissues

Even if you don't have an astringent with you, paper facial tissues can help soak up excess oils in a pinch. You can also purchase special oil-absorbing tissues at the cosmetics counter that are very effective in removing excess oil between cleansings.

Scrub it

Give your skin some exfoliation by scrubbing it with products made specifically for oily skin or other home remedies you find that work well. A good scrub can also help rid your skin of extra oil on its surface, but be warned, as just like dry skin, too much exfoliation will produce your skin into making more oil which again fails to help your problem.

Milk 

It is vitally important for people with oily skin to keep their skin clear otherwise it has a tendency to form acne lesions making the skin patchy, discolored and course. If oil is present the skin becomes tacky thus working like a magnet drawing dirt/grime towards the stickiness which then clogs the pores. Clogged pores increase development of oil secretion. Milk is an oil free cleanser which doesn't dry out the skin. Treat the face several times a day with a milk-wash to keep sebum/oil to a minimum. Clean the face thoroughly before going to bed. Make sure every trace of make-up is removed. Mix 2-3 drops of sandalwood or lavender oil with 2 tablespoon of milk. Massage with cotton wool swab to clean ingrained grime and makeup. Do not stretch or over-pull the skin around the eyes. Gentle massage improves blood circulation. If you have broken skin, avoid stretching in that area to prevent spread of infection.

Try aloe vera

                                                              
                                                              
                                              

Apply aloe vera gel (available in many drugstores as well as health-food stores) to your face to absorb oil and clear out pores. Dab the gel onto your face two to three times a day (especially after washing), then let it dry. The gel will feel more refreshing if it's cool, so keep it in the refrigerator.

Chill out with cold water rinses

 If you don't want to apply chemicals to your skin, simply splashing your face with cold water and blotting it dry a couple of times a day can help remove some excess oil.

Tips and home made remedy for weight loss!!

Weight loss Tips!!!!!

                                                          

The most common cause of weight gain is consuming too much fat and not doing enough exercise to burn off the excess calories. What typically leads us to gain weight and become obese are imbalances in the mind and body:

• Physical Imbalance: stored toxins in our digestive tract can drain our energy and cause us to eat stimulating foods such as sugar that can lead to weight gain.
• Nutritional Imbalance: eating foods that don't provide the body with the essential nutrients that it needs to function optimally.
• Mental and Emotional Imbalance: indulging in excess food is often used to overcome uncomfortable feelings in our daily lives, such as stress and anxiety.

By correcting these imbalances, researchers believe that we can naturally make better food choices that can prevent us from gaining weight. Unfortunately, most methods of losing weight include the use of drugs or surgery that decrease our appetite, block fat absorption, or reduce the volume of our stomach. However, all of these treatments can have serious side-effects. Fortunately a set of simple home remedies and natural foods can help us achieve this balance and even promote weight loss, without the negative side effects. 

Other less common reasons for weight gain include the following:

• A genetic predisposition to store excess calories as fat.
• Dieting, which slows our metabolism since the body thinks it is starving, causing us to easily gain weight when we begin eating again.
• Medications, such as birth control pills or anti-depressants, are known to cause weight gain.
• Fluid retention, which can be caused by heart, liver, or kidney disease. This sort of weight gain requires the attention of a doctor.

Home Remedies and Natural Cures for Weight Loss

Apple Cider Vinegar

HomeRemediesWeb.com suggests using apple cider vinegar for weight loss and claims that it may increase your metabolism. Combine 2 tsp. of organic apple cider vinegar with 16 oz of water and sip it throughout the day. MayoClinic.com warns that apple cider vinegar may interact with some supplements or drugs, such as diuretics and insulin, and it can irritate your throat. MayoClinic.com also states that it is unlikely to be effective.

Green Tea and Caffeine for Weight Loss

Research has found that the combination of Green Tea and Caffeine can help to boost our metabolism as well as help to suppress our appetites. Therefore, an effective remedy for weight loss is to take a Green Tea supplement which contains 50mg of Caffeine and 90mg of EGCG (the active ingredient in Green Tea) three times per day (once before each meal). Combine this with a 30-minute exercise routine three times per week (10 minutes of light weights followed by 20 minutes of cardio). There is some evidence that suggests individuals can lose up to 2.5 pounds per week using this combination of exercise and supplements.

Drinking Fruit juices to Promote Weight Loss

A daily fruit juice for breakfast is a fantastic way to restore balance and promote weight loss. By choosing the right ingredients, you can easily create a drink which provides a total infusion of essential vitamins, minerals, fiber, protein, and fatty acids that also tastes delicious and prevents food cravings.

An excellent smoothie can be created by mixing the following ingredients in a blender until smooth:

1 cup of rice milk

1 cup of soy milk

1 cup of orange juice

1 banana

4 strawberries (fresh or frozen)

1 tablespoon of aloe juice

1 tablespoon of concentrated black cherry juice

1 teaspoon of raw, organic bee pollen

1 tablespoon of flaxseed oil

Exercise to Promote Weight Loss

                                                       

     One of the best ways to promote weight loss is by becoming active and exercising for at least 30 minutes per day. Brisk walking, jogging, biking, or using indoor machines such as elliptical bikes are excellent ways to burn off excess calories. Adding some weight training to your exercise routine is also highly recommended, since increasing muscle mass helps to increase our metabolism, which allows us to burn more calories while we are at rest. Regular exercise also helps to reduce stress and depression, which are both common causes of weight gain.